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    Slimming World Pancakes

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    Tasha
    5000 Posts
    5000 Posts

    Posts : 5279
    Join date : 2011-01-12
    Age : 35
    Location : Dorchester

    Slimming World Pancakes

    Post by Tasha on Fri Feb 25, 2011 5:55 am

    Pancakes are wonderfully versatile, and terrifically tasty. These pancakes are packed full of brilliant blueberries and drizzled with maple syrup, they're delicious enjoyed anytime of the day.
    information

    Serves: 4
    Prep time: 35 minutes
    Cook time:
    Syns per serving:
    Extra Easy7.5Original7.5green7.5
    ingredients

    128g pack batter mix
    3 tbsp granulated artificial sweetener
    1½ tsp baking powder
    ½ tsp bicarbonate of soda
    1 egg, beaten
    340g/12oz blueberries
    Fry Light
    2 level tbsp maple syrup
    227g/8oz each of strawberries and cherries
    2 Mullerlight Vanilla Yogurts
    method

    1. Place the batter mix in a bowl with the artificial sweetener, baking powder, bicarbonate of soda and egg and mix well. Slowly beat in 142ml/ ¼ pint water, then stir in 113g/4oz blueberries.

    2. Heat a frying pan sprayed with a little Fry Light. Pour in 3 tablespoons of the batter mixture and fry for 1-2 minutes on each side until puffed and golden. Keep warm while making 7 more.

    3. Place the pancakes on a warmed serving plate, drizzle with maple syrup and serve warm with freshly sliced strawberries, cherries, the remaining blueberries and a spoonful of yogurt.

      Current date/time is Mon Dec 10, 2018 11:49 am